Sheldon Lewis teaches stress-management skills and meditation and has led Mind-Body-Spirit groups at the Center for Women’s Health, where he and Dr. Joel Evans created and co-lead the Wisdom of the Heart workshop. He also co-leads a weekly Meditation course with Monique Class.
At the Center for Women’s Health, he is available to work with individuals and families to teach them skills to help manage their own—and their children’s stress. A longtime meditator and meditation teacher, Sheldon completed the Center for Mind-Body Medicine’s Professional and Advanced Training programs in Mind-Body Medicine.
A pioneering journalist in the fields of mind-body and integrative medicine, he was editor of the journal Advances in Mind-Body Medicine and a contributing editor for Spirituality & Health magazine. He is co-author of the books The Human Side of Cancer (with Jimmie C. Holland, M.D.) and Stress-Proofing Your Child (with Sheila K. Lewis).
At the Center for Women’s Health, he is available to work with individuals and families to teach them skills to help manage their own—and their children’s stress. A longtime meditator and meditation teacher, Sheldon completed the Center for Mind-Body Medicine’s Professional and Advanced Training programs in Mind-Body Medicine.
A pioneering journalist in the fields of mind-body and integrative medicine, he was editor of the journal Advances in Mind-Body Medicine and a contributing editor for Spirituality & Health magazine. He is co-author of the books The Human Side of Cancer (with Jimmie C. Holland, M.D.) and Stress-Proofing Your Child (with Sheila K. Lewis).